Katie Elliott

Registered Dietitian - Triathlete

Katie Elliott is the founder of Elliott Performance & Nutrition, a sports and wellness nutrition company located in Aspen, Colorado.

Katie works with athletes all over the United States to help them optimize nutrition for better health and performance. In addition, Katie does exercise physiology testing with Achieve Health & Performance, nutrition consulting for companies and professionals as well as work-site wellness program development.

Katie’s knowledge areas and counseling specialties include sports nutrition, nutrition for prevention and treatment of disease, weight loss, nutrition for IBS and celiac disease, work-site wellness initiatives and programs, vegetarian nutrition and nutrition for college students.

Katie Elliott holds a Bachelor of Arts in English and Fine Arts from Davidson College. She completed her Didactic Program in Dietetics and Masters Degree in Nutrition and Health Promotion at Boston’s Simmons College. Katie received her RD credential through Sodexo Dietetic Internships with rotations in critical care, inpatient nutrition counseling and work-site wellness, and completed an intensive in sports nutrition at Achieve Health & Performance in Basalt, CO.  Prior to pursuing a career in nutrition, Katie worked for over 10 years as an account manager and wellness program director in the senior living sector.

Sports have been a long-time passion for Katie.

She attended IMG Academy as a junior tennis player and played Division I tennis at Davidson College. Upon graduation, Katie competed in her first triathlon. During her first year of competition, she qualified for the world championships in the Olympic Distance Triathlon. Katie went on to compete for Team USA in Switzerland.

Since 2004, Katie has won numerous overall amateur titles. She has been on 6 world championship teams and has finished 2nd at two national championships. Furthermore, Katie achieved a 6th place finish at the World Championship in her age group.

In addition, Katie earned her USA Triathlon Coaching Certification. She has also coached several athletes to podium finishes. Katie won the 2017 Tour of New Zealand Stage Race and completed the Power of Four Ski Mountaineering race.

When Katie isn’t working as a dietitian or training, you can find her enjoying the Colorado outdoors with her husband, son and yellow lab.