How to use Cocoa Elite’s Products as a Meal Replacement, by Ashley Reaver, MS, RD, CSSD

Cocoa Elite is the ideal recovery shake for athletes post-workout because it contains both the carbohydrates and the protein that our muscles need to start the recovery process. Unlike many other protein supplements on the market, the carbohydrate is real … Read More

Practical Advice for your First Ironman, by Kelly Fillnow

Training for an IRONMAN can seem daunting. The time. The money. The endless sacrifice. But it does not have to be that way. You can reach your dream of becoming an IRONMAN without feeling like you gave everything up in … Read More

Cocoa Elite’s Newest Track Running Ambassador: Amanda Eccleston

Cocoa Elite is pleased to announce our newest member to the team of Elite Ambassadors, Amanda Eccleston.  Amanda will be joining our team as our Track Running Ambassador. Amanda Eccleston is an elite mid-distance runner who competes in events ranging from the … Read More

Added Sugar + Athletes by Lori Nedescu, RD

I’ve heard it a million times and I’m guessing you have too… you might even be guilty of saying it yourself: “I’m off of sugar right now” “No sugar this week!” “I can’t have that, there’s sugar in it” etc … Read More

Brandon Hudgins Talks Strength Exercise

Brandon Hudgins discusses what strength exercises a Sub 4-minute miler performs to help his performance! Every time I go to the gym I am almost always asked a variation of these questions “What’s the best (or favorite) exercise you do … Read More