How is Cocoa Processed? By Ashley Reaver, MS, RD, CSSD

Do you know how that delicious chocolate gets into your cabinet? You may be surprised to know that chocolate actually tastes nothing like the plant it originally comes from, the cacao tree. In this blog, we’ll walk you through how … Read More

Difference between a Dietary Supplement and a Food Label, by Katie Elliott, MS, RD

Do you know the difference between a Dietary Supplement and a Food Label? Introduction Take a look at the labels on your sports nutrition products. As long as you have a variety of brands, you are likely to notice that … Read More